If you are fighting against smoking, the smoking cessation app can be a great ally on your journey.
O cigarette ends up being the escape from many evils For some people, what they don't know is that stopping the fight is bigger than what actually made them get into this addiction.
O cigarette is harmful to health in many ways, in dependence, and with the development of many diseases.
For example, cardiovascular diseases such as: the hypertension, heart attack, angina, and stroke.
Furthermore, lung cancer, mouth, larynx, esophagus, stomach, pancreas, kidney and bladder.
Respiratory diseases obstructive diseases such as chronic bronchitis and pulmonary emphysema and many other illnesses.
Close this cycle and start a healthy life It can be better with the support of people who drive us.
Or even with app to stop smoking, Follow us until the end of the article and learn about the applications.
QuitNow
QuitNow is the app to stop smoking which has been standing out as the definitive tool among users who want to abandon the addiction.
Its effectiveness can be seen through user testimonials that only reinforce this statement.
O application offers real-time statistics, available to combat anxiety, including time since last cigarette.
This way you will know how many cigarettes were avoided and the money savings it's time.
O QuitNow still uses WHO guidelines to measure improvements in health, encouraging progress with achievements unlocked over time.
A differentiator it brings is QuitNow's social approach, which allows you to share achievements and interact with other users.
With a personalized profile, you can start conversations and receive support in 44 different languages.
Furthermore, the app integrates social networks, expanding the support network.
You will be part of a great community of support for those who are committed to quit smoking.
MyQuitSmokingCoach
MyQuitSmokingCoach is the best app to stop smoking, in Europe it is ranked among the top apps to help stop smoking.
This one smart app and which meets the needs of its users in a very specific way, goes beyond calculations.
Its first difference lies in its developers, professionals who offer real motivations, understanding your pain.
And willing to help you change condition, he explores how nicotine causes stress and mood swings.
This way it allows you set your own goals and rewards, and even offers interactive games to facilitate learning.
You can calculate how much you saved and evaluate your smoke-free days.
Additionally, you receive daily advice to keep away from cigarettes for the rest of life.
Another important factor, app to stop smoking, doesn't want to impress you with shocking images, but it is a serious self-awareness program.
An application that is an ally in the journey of quit smoking.
Quit smoking is challenging journey, but the apps to stop smoking can provide the support needed to make this transition easier and more effective.
With offered features like, custom goals It is social support, They can be a valuable tool for anyone who wants to quit smoking.
MyQuitSmokingCoach android
